Vira | Better Menopause Care | Dietary Guidance | Femtech
Vira’s app, Stella, launched in the United Kingdom last August, provides better menopause care through information and targeted support for women experiencing menopausal symptoms, assisting them in making lifestyle and behavior changes aimed at addressing whatever mix of physical and/or psychosocial issues they’re dealing with.
This means the app may offer fitness programs with dietary guidance or a course of cognitive-behavioral therapy (CBT) to help with sleeplessness or mood disorders or any other combination of personalized support programs.
It also takes a community-oriented approach to help, with possibilities for users to be brought together for Q&As/Zoom conversations around debate subjects so they may quiz experts and/or share similar experiences.
Menopause is a complex issue to deal with. It can cause years of disruptive symptoms for women, ranging from mood swings, sleep disturbances, and brain fog, to changes in menstruation (i.e. before periods stop), low libido and painful intercourse, hot flushes and night sweats, and other physical changes like weight gain and incontinence, so Vira’s app must be designed to address a wide range of issues women may face as they go through this life transition.
To guarantee that the app is providing appropriate assistance, it customizes the therapy package based on the user’s top concerns.
Features:
- A digital Therapy for Menopause
- Stella for Work
- Combination of evidence-based treatments, such as cognitive-behavioral therapy, pelvic floor exercises, and diet and lifestyle changes
- Data Info
Vira claims that there are 3.8 billion women in the world, let’s make their lives happier, healthier, and longer.